In order to take part in a Pilates session you will need the following equipment:
- A suitable mat
- A block (to support your head during certain exercises)
- An inflatable ball c. 30cm diameter
- A resistance band
All of these items can be purchased through Ronel Byleveld. Contact her using our Contact page to seek advice or to place an order.
If you are in any doubt as to what type of clothing to wear, please get in touch with Ronel, using the form on our Contact page. She will be pleased to advise you and to help with ordering from our preferred suppliers.