Before you undertake your first Pilates session with us, we ask that you complete and return by email the questionnaire below. This provides an outline medical history. Your answers to the questionnaire will help Ronel Byleveld to tailor sessions in which you participate to suit your capabilities and avoid possible problems.
Please note that Pilates involves a reasonable level of physical activity. If you experience any pain or physical stress during a particular exercise, you should stop that exercise at once.
Download the Questionnaire here: